About Me

My name is Devin Williams and I’m a 19-year-old college sophomore at Coastal Carolina University, studying Psychology and Behavioral Neuroscience. My passion for understanding the mind and how it influences our behavior has led me to create this space, Ataraxia. I know that anxiety can feel overwhelming, and I wanted to contribute something meaningful for those who are going through it. My goal with this website is to provide a calming, supportive environment where anyone battling anxiety can find helpful information, exercises, and strategies. Whether you’re looking for a few moments of peace through breathing exercises, or seeking a better understanding of anxiety itself, I hope you find something here that helps you feel a little more at ease.